Home Forums HAQAA2 Forum (FR, EN, PT) Cutting TV time to just an hour a day could slash heart disease cases

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    earleleavens3

      Breaking the binge-watching habit could prevent thousands of people developing heart disease, game slot gacor a study claims.<br> scientists now advise cutting daily TV time to less than an hour.<br>They found adults who sat watching for longer were up to 16 per cent more likely to be struck down with the killer condition. Calculations showed one in 10 cases could be prevented by people watching less TV.<br>But if people can’t break their screen addiction, the experts advised them to at least get up and move around between episodes to break up inactive periods. <br>They should also ditch snacks like crisps and chocolate, according to the academics who worked alongside a team at the University of Hong Kong.<br> Cambridge experts say up to 11 per cent of coronary heart disease cases could be prevented if people cut their TV watching time to less than an hour (stock image)<br> RELATED ARTICLES

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